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The Contemplative Development Mapping Project: A new model for interdisciplinary investigation

This past winter, it was my honor and pleasure to participate in a Mind & Life Research Workshop convened by the Contemplative Development Mapping Project (CDMP). The CDMP is a group of scholars, scientists, and practitioners who are personally and professionally committed to enriching our understanding of contemplative practices and experiences. This interdisciplinary “think tank” …

The Role of Social Relationships and Context in Meditative Practice

We know that high quality social relationships help us live longer, happier, and healthier lives whether we meditate or not. Moreover, research confirms that humans are highly sensitive to context—social, architectural, aural, and so on, regardless of geography or culture. Social baseline theory suggests that even meditation practices should be facilitated by proximity to safe …

Social Baseline Theory: Health, Well-Being, and the Social Regulation of Effort

High-quality social relationships help us live longer, happier, and healthier lives—facts that hold true, as far as anyone knows, regardless of geography or culture. Although links between relationships and health have been observed for decades (if not millennia), the mechanisms responsible for them remain speculative. For this talk, I’ll first describe our work on one …

Attachment Theory’s Approach to Fear, Insecurity, and Internal Working Models of Self and Others

Attachment theory, first proposed by John Bowlby, tested in infant-parent relationships by Mary Ainsworth, and now studied in adults by personality/social psychologists, focuses on the ways in which fear motivates people to rely for security on “attachment figures,” beginning in infancy and continuing throughout life. A person’s experiences with sensitive and responsive, or insensitive and …